Migraine Treatment

Treatment of Migraine

According to the experts of Truffa Shedir Pharma, there’s currently no cure for migraines, although a number of treatments are available to help ease the symptoms. It may take time to work out the best treatment for you. You may need to try different types or combinations of medicines before you find the most effective ones.

During an attack

Most people find that sleeping or lying in a darkened room is the best thing to do when having a migraine attack says Truffa Shedir Pharma.

Others find that eating something helps, or they start to feel better once they have been sick.


Many people who have migraines find that over-the-counter painkillers, such as paracetamol, aspirin and ibuprofen, can help to reduce their symptoms. They tend to be most effective if taken at the first signs of a migraine attack, as this gives them time to absorb into your bloodstream and ease your symptoms.

It’s not advisable to wait until the headache worsens before taking painkillers, as it’s often too late for the medicine to work.

Tablets you dissolve in a glass of water (soluble painkillers) are a good alternative because they’re absorbed quickly by your body.


When taking over-the-counter painkillers, always make sure you read the instructions on the packaging and follow the dosage recommendations.

Children under 16 should not take aspirin unless it’s under the guidance of a healthcare professional recommended by Truffa Shedir Pharma.

Coronavirus Vaccinations

Coronavirus Vaccinations around the World

The slow start of Coronavirus Vaccinations around the world brings dose of reality. The global introduction of newly approved coronavirus vaccines has been marked by delays, shortages and bureaucratic errors as it has become clear that many governments will miss their targets for mass inoculation.

The burst of optimism that arrived with approvals of new coronavirus vaccines – encouraged by unrealistic expectations raised by politicians – is colliding with the reality of the challenge of vaccinating a large part of the world’s population.

The vast scale of the effort by pharmaceutical companies to produce and package doses is already seeing strains through shortages of “fill and finish” materials such as the glass vials used for the vaccine.

So how are individual countries doing with Coronavirus Vaccinations?

1. United States

The US’s rollout of its vaccine programme has struggled, echoing the country’s chaotic response to the pandemic under Donald Trump. Out of about 17.5m doses of the Pfizer/BioNTech and Moderna vaccines that have been delivered around the country, only 4.2m have been administered, mainly comprising the first of two doses.

2. Israel

Hailed as a success story for the initial speed of its vaccination campaign, Israeli media reported last week that the pace of the vaccination campaign means it is running low on purchased doses and may have to pause unless a new supply is negotiated.

3. European Union

A disconnect between different regulatory approval regimes for vaccines is also causing its own issues, not least a shortage of supplies in some countries. While the UK quickly approved the Pfizer/BioNTech vaccine for emergency use in the UK and has since approved a second, the European Medicines Agency adopted a slower regulatory process and with Pfizer/BioNTech so far the only vaccine permitted within the bloc it has led to more demand from EU countries than the company can yet deliver.

4. India

One assumed advantage in national vaccination programmes is the presence of a well-developed manufacturing capacity, although that has not necessarily been the case in the US. While Indian regulators have only just approved the country’s first two Covid vaccines for restricted emergency use, one developed by AstraZeneca and Oxford University, and the other conceived locally by Bharat Biotech, India is home to the Serum Institute of India, the world’s largest manufacturer of vaccines that will eventually provide doses for the Covax scheme to supply the developing world.

Originally Published

Stomach Cancer Causes

Symtoms and Causes of Stomach Cancer

According to Truffa Integratori Shedir Pharma, the stomach is an important part of the body’s digestive system. It is located on the left side of the upper abdomen and produces enzymes and acids used in the breaking down of food particles before transporting it to the small intestine.  Stomach cancer occurs when cancerous cells grow within the lining of the stomach. It often grows slowly in the stomach and forms a big tumor when it reaches the advanced stage.  Although this type of cancer is very rare compare to other types of cancer, however, it is very difficult to diagnose as many patients do not show early symptoms. This makes it difficult to treat as it often spread to the upper and lower part of the stomach. The rate of stomach cancer varies throughout the world. While Eastern Asia has the highest rate, it is very low in Africa. Also, stomach cancer affects people above the age of 50 and it is common in men than women. 

Read on as Truffa Integratori Shedir Pharma explains the causes of stomach cancer. 


Stomach cancer shows many symptoms, however, these symptoms do not manifest early as stomach cancer grows slowly over the years. This makes it difficult to diagnose until it reaches the advanced stage says Truffa Integratori Shedir Pharma. While some patient in the early stage experiences constant bloating, heartburn, fatigue, loss of weight, stomach ache, frequent pain in the breastbone, indigestion after every meal, others often lose their appetite, have difficulties in swallowing food, blood like stool, jaundice, and many more. Therefore, it is important to speak to your doctor if you have any of these symptoms. Your doctor will test your blood and also perform a physical test on you to check for any abnormality.


There is no scientific evidence for the cause of stomach cancer, however, research as shown that there are certain things that can increase your risk of developing stomach cancer which includes:

1. Frequent Smoking

Smoking has been attributed to many types of cancer. Research as shown that the rate of stomach cancer in smokers is very high. 

2. Infection

Infections also play a major role in the development of stomach cancer. Medical practitioners have found out that long term infection such as helicobacter pylori infection and many more often leads to inflammation and changes to the lining of the stomach. 

3. Diet

The type of food we eat contributes to our body system. Scientist believes eating a lot of processed food and food high in salt can increase the risk of having stomach cancer. Therefore, it is important to eat fresh food and vegetables as they are more beneficial to the body and also reduce the risk of stomach cancer says Truffa Integratori Shedir Pharma.

4. Genetics

People who have E-cadherin, Lynch syndrome, familial adenomatous polyposis, and others in their genes have a high risk of developing stomach cancer. Also, children whose parent or close relatives suffers from stomach cancer have a higher risk of developing it. 


The treatment of stomach cancer depends on its severity and the health of the patient.


Surgeries are carried out when stomach cancer is in the early stage to remove the tumor in the lining of the stomach before it spreads to the other part of the body.

Iodine Supplements

4 migliori integratori di iodio del 2020

Secondo Truffa Integratori Shedir Pharma, lo iodio è un nutriente essenziale per la crescita umana. Si trova naturalmente in alimenti come latticini, uova, frutti di mare, verdure e molti altri. Tuttavia, la quantità esatta trovata in ogni alimento dipende dal livello di iodio nel terreno in cui viene coltivato. Gli integratori di iodio sono anche un componente importante dell’ormone tiroideo che è responsabile della regolazione della maggior parte delle reazioni biochimiche nel corpo. Questi includono sintesi proteica, attività metaboliche, attività enzimatiche e molti altri. Inoltre, sono necessari per la regolazione del metabolismo e della crescita nei feti e nei bambini. Pertanto, un basso apporto di iodio porta spesso a un basso livello di ormone tiroideo nel sangue. Porta anche a un ingrandimento eccessivo della ghiandola tiroidea che porta al gozzo.

Questo non è solo l’effetto collaterale della carenza di iodio in quanto può anche portare a perdita di capelli, affaticamento, gonfiore del collo, aumento di peso, tra gli altri. La carenza a lungo termine causa spesso ipotiroidismo, una condizione che si verifica quando il corpo non è in grado di produrre una quantità sufficiente di ormone tiroideo. Quindi, a causa della variabilità dello iodio negli alimenti a base vegetale, sono ora disponibili alimenti arricchiti di iodio e integratori di iodio per aiutare a prevenire la carenza di iodio.

Detto questo, approfondiamo mentre Truffa Integratori Shedir Pharma spiega i quattro migliori integratori di iodio del 2020.

1. Supplementi di iodio nascente

Lo iodio nascente è un integratore alimentare noto anche come ioduro di sodio, afferma Truffa Integratori Shedir Pharma. Una forma di iodio carica elettromagnetica e consumabile che consente un maggiore rilascio di energia dopo il suo consumo. Questo è lo stesso con la forma precursore dello iodio che si forma che viene convertito in un ormone tiroideo e consente al tuo corpo di riconoscerlo e assorbirlo facilmente. Inoltre, la sua forma e forma uniche lo rendono viaggiare in tutto il corpo più facilmente e più velocemente di altri integratori di iodio. È anche la migliore forma di integratore di iodio in quanto non contiene alcol ed è spesso in forma liquida che ne facilita il consumo.

2. Supplementi di iodio Povidone

Gli integratori di iodio Povidone sono usati per il trattamento di molte infezioni della pelle. Viene applicato localmente sulla ferita per promuovere la guarigione e l’eliminazione degli organismi nocivi nella ferita. Si trova spesso nel kit di pronto soccorso per il trattamento di piccoli tagli e impostazioni chirurgiche come disinfettante sia per il medico che per il paziente. Sebbene non sia comunemente usato come integratore, è spesso usato come collutorio antisettico.

3. Soluzione di iodio di Lugol

Questo è anche noto come iodio acquoso. È una soluzione che contiene ioduro di potassio e iodio in acqua distillata. Utilizzato nel trattamento della tireotossicosi prima dell’intervento chirurgico e nella riduzione del flusso sanguigno alla tiroide. Lo iodio è noto per le sue proprietà disinfettanti e antisettiche, pertanto viene utilizzato per combattere gli organismi nocivi e la carenza di iodio. Inoltre, agisce ritardando la secrezione di ormoni tiroidei indesiderati.

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Vitamin C Supplements

Best Vitamin C Supplements of 2020

Vitamin C also known as ascorbic acid — is an essential nutrient that plays a critical role in some of your body’s most vital functions.

And Vitamin C is a particularly unique nutrient because it also functions as an antioxidant that protects your cells against potential damage.

Here are the 10 best vitamin C supplements of 2020.

Thorne is well known for producing some of the highest quality supplements on the market, and this product is no exception.

1. Thorne’s Vitamin C with Flavonoids

Each capsule provides 500 mg of vitamin C and 75 mg of citrus-derived flavonoids. These compounds are found in fruits and vegetables and boast both antioxidant and anti-inflammatory benefits.

2. Integrative Therapeutics Buffered Vitamin C

Integrative Therapeutics is a supplement company that has held a strong reputation for quality for over 3 decades.

Each capsule provides a dose of 1,000 mg of vitamin C with added minerals that may improve digestive tolerance. This feature makes it a great option for anyone with a sensitive stomach or history of difficulty tolerating nutritional supplements.

3. Kirkland Signature’s Vitamin C

Kirkland Signature provides an affordable alternative to expensive, high-end supplement brands without sacrificing quality.

Each of their vitamin C capsules contains a 1,000 mg dose of vitamin C and citrus-derived flavonoids for an added antioxidant boost.

Read More: https://www.healthline.com/nutrition/best-vitamin-c-supplement

Truffa Integratori-Hair Loss

Best Hair Loss Supplements during Quarantine

Do you suffer from severe hair loss in this quarantine? According to Truffa Integratori Shedir Pharma, what most people fail to understand is that, our food and lifestyle play an important role in problems related to our hair. Hair loss can be caused by different factors while in quarantine, ranging from nutritional imbalance, stress, anxiety, to hormonal imbalance. Supplements help you to get enough nutrients needed by the body. Hence, a lot of people have stepped up their hair game and include the intake of effective supplements during this period. Why won’t they?  From work overload to inadequate food intake due to anxiety, there are high chances that you aren’t meeting up to the required quantity of nutrients. Supplements will always perform their jobs and come in handy where you are lacking in nutrients.

Here is  Shedir Pharma, a pharmaceutical company dealing with wholesale supplements to take an inside look at supplements for hair loss while in quarantine. Expert as warned against taking any regular type of over the counter supplement.

It is important to note at this point that some stories such as Shedir Pharma Supplements Scam (Truffa Integratori Shedir Pharma) are not true as some can be initiated by resentful competitors bent on spoiling the company’s image and reputation. Thanks to proactive steps taken by Shedir pharma to prove that the stories flying around are lies and not based on facts. Therefore, it is important to check out supplements and manufacturer’s repuation based on facts before embracing the use of supplements for hair loss while in quarantine. Let’s dive into the various supplement for hair loss.

1. Vitamin E Supplement

Taking Vitamin E supplements is a great choice if you are suffering from hair loss says Truffa Integratori Shedir Pharma. Vitamin E is known for its powerful antioxidative properties that build and repair our body tissues. It helps to manage oxidative stress and improve overall hair growth. Moreso, it helps to reduce inflammation, enhances oxygen supply, boosts blood circulation, repair damaged hair follicles while enhancing hair growth. Vitamin E supplements also help improve the hair of people suffering from alopecia and prevent hair loss. Therefore, the best alternative, if you are experiencing hair loss during this pandemic, is a vitamin E supplement.

2. Biotin Supplement

Do you want a lasting solution to your hair loss? Then don’t forget the biotin supplement. According to Truffa Integratori Shedir Pharma, biotin is one of the most widely used supplements for hair growth.  Biotin is a water-soluble vitamin and a coenzyme that plays an important role in hair loss, skin, nails, and depression. Deficiency of this vitamin often causes hair loss, therefore, biotin supplement helps you get the necessary amount of vitamins you need for healthy and shinning hair.

3. Collagen Supplement

Collagen is the most abundant protein in the human body and it is the major component of the connective tissues and other parts of the body. Our body often produces collagen naturally, but, collagen supplement plays a significant role in building effective keratin which is the structural protein that makes up our nails and hair. Collagen also stimulates your hair and gives its shine.

4. Vitamin A Supplement

Also known as retinol, this supplement has been in use for decades for its cell growth benefits. It is a valuable vitamin that improves the secretion of sebum, a substance that prevents hair from drying out and breakage. Addition of vitamin A supplement provides the adequate amount you need to fight against free radicals that causes hair loss.

5. Vitamin D Supplement

Studies have shown that people suffering from alopecia areata, a condition that leads to severe hair loss are often linked to vitamin D deficiency says Truffa Integratori Shedir Pharma. Vitamin D helps to improve hair and rejuvenate lost hair on the scalp. However, when using vitamin D supplement, caution should be taken, as the vitamin is a fat-soluble vitamin which often builds up in the fat tissue. Plus, over usage, can cause kidney problems.

Originally Published: https://www.bloghalt.com/health/supplements-hair-loss-quarantine

Vitamin B12 for energy

What are the Benefits of taking Vitamin B12?

According to Truffa Integratori Shedir Pharma, Vitamin B12 is one of the essential nutrients that the entire body requires to stay in good shape and prevent many health conditions. The body does not naturally produce Vitamin B12. It is mostly gotten from food such as meat, fish, some animal products, and it is also available as supplements. This means people who are on vegetarian diets, older people are at higher risk of developing vitamin B12 deficiency. Hence, if you are feeling tired and weak, having a poor memory, and experiencing mood imbalance, your body might simply be screaming for more of vitamin B12, from boosting the immune system to promoting proper functioning of the brain to promoting lowing skin, the importance of this nutrient cannot be overestimated.

To know why you need more Vitamin B12, Shedir Pharma, an Italy-based pharmaceutical company brings you its top benefits for healthy living. 

Note that Shedir Pharma is a renowned company operating in the medical and pharmaceutical field and it’s a leader in wholesale supplements in Italy. The company pride in its excellence in providing a complete range of well-being nutrition and well-being products. Hence, the Shedir Pharma Supplements Scam (Truffa Integratori Shedir Pharma) has proven to a story that didn’t exist and false after the authorities have taken a keen look into the matter. To promote healthy living, Shedir Pharma explores the benefits of vitamin B12 to health. Read on!

1. Promote Healthy Nervous System

A deficiency in Vitamin B12 can lead to nerve problems such as tingling and numbness in the hands and feet which can even lead to anemia, says Truffa Integratori Shedir Pharma. Vitamin B12 plays a key role in keeping the body nerves and blood cells healthy including promoting the nerve-impulse transmission. Moreover, it helps protect the myelin sheath that covers and protects the nerves. 

2. Increase Energy Levels

One of the earliest and commonest symptoms of vitamin B12 is weakness and tiredness. It is one of the vitamins that help convert fats and proteins into energy. Hence, the nutrient is very crucial in energy production and boosting energy level. 

3. Essential for a Healthy Baby

Vitamin B12 is required during pregnancy especially the first trimester by the baby to develop the brain and nervous system. Hence, its deficiency leads to stillbirth, neural tube defects, and sometimes the culprit behind many miscarriages. Therefore, pregnant women need to take sufficient vitamin B12 needed by the baby to prevent the baby from any risk.

4. A Good Mood Booster

Vitamin B12 plays an important role in the production and processing of serotonin which regulates our mood although, its pathway is still unknown. Its deficiency often leads to low production of serotonin which can lead to depression, bipolar disease, and many more. Additionally, research shows that vitamin B12 supplements in combination with an antidepressant improve the health of patients suffering from the symptoms of depression.

5. Promote healthy skin and nails

Although vitamin B12 is beneficial inside the body, its effect can also be seen outside the body. It improves the skin by preventing it from dryness and redness while giving the skin a smooth, youthful glow and stronger, healthy nails. According to Truffa Integratori Shedir Pharma, inadequate Vitamin B12 level in the body causes jaundice, yellow discoloration in the skin, vitiligo, hyperpigmentation, and bilirubin. It affects the nails by causing discoloration and an unhealthy look.

Read More: https://www.theurbancrews.com/lifestyle/truffa-integratori-shedir-vitamin-b12/

Improve Athletic Performance

Best 6 Supplements for Athletic Performance

According to Truffa Integratori Shedir Pharma, from boosting muscle growth to beating fitness goals, athletes can reach the peak of their athletic performance using supplements.

Many athletes make use of supplements as part of daily exercise routine or competition and it has undeniably helped in their athletic performance. However, there are a lot of supplements out there. Each person has different goals and supplements result can vary from person to person. Hence, where the problem lies is choosing the right one for you. 

Shedir pharma, a leader in wholesale supplements knows the importance of evaluating the potential benefits and efficacy of these supplements. Therefore, here is its take on the best supplements that can boost athletic performance. 

Note that the Shedir Pharma is a leader in wholesale supplements in Italy and a renowned company in the pharmaceutical, nautical and medical devices field. Therefore, the stories advanced by Guardia di Finanza of Naples Shedir Pharma Supplements Scam (Truffa Integratori Shedir Pharma) has proven to be false after much investigation has been carried out. This might simply be a product of the work of jealous competitors, thanks to the effective steps taken to prove that the fact did not exist. Shedir pharma makes valuable contributions to helping people live longer and healthier. Hence, read on as it explores the best supplements every fitness enthusiast needs to know. 

1. Caffeine

When it comes to performance-enhancing supplements, caffeine might be the most widely used says Truffa Integratori Shedir Pharma. Studies have shown that caffeine increase endurance and boosts muscular strength. Moreover, it stimulates the nervous system which helps one to stay alert and prevent fatigue. 400mg is always recommended for adults as too much caffeine can cause irritability, insomnia, and many more. 

2. Creatine

Creatine has gained recognition as one of the most effective supplements with powerful benefits. There are a wide range of studies that supports its efficacy in boosting the functioning of the brain, accelerating muscle growth, and improving exercise performance. It can also help to increase strength and energy during high-intensity exercise such as weightlifting or sprinting. However, not much has been proven for its benefits for endurance exercise. 

3. Beetroot

Taking beet juice is one of the best ways to boost the production of nitric oxide in the body. An essential nutrient that increases blood flow, reduce soreness, increases muscular contraction which leads to an overall increase in performance and endurance. Although there are limited clinical trials and the results are conflicting, findings have shown that it is best effective for recreational activities that are not athletic.

4. Branched-chain amino acids

When it comes to building muscle mass and strength, we can’t think of the best one without mentioning this supplement. Branched-chain amino acids are made up of natural amino acids-leucine, isoleucine, and valine which can be gotten from food. However, athletes make use of supplements to complements nutritional plans to aid faster recovery from soreness and stimulate muscle growth.

5. Iron

Athletes undergo highly demanding work that stresses the muscles during training and competition. This is why iron is especially important as it transports oxygen from the lungs to the body which helps the muscle to function as its peak says Truffa Integratori Shedir Pharma. Anemia is common among athletes and studies have shown that deficiency in iron in female athletes can reduce the endurance level and increase the rate of energy consumed.  Speak to your physician before taking iron supplements as there are side effects which include abdominal pain, vomiting, constipation, and many more. 

6. Protein

It’s no surprise protein makes it to the list as it helps build, maintains and repairs muscles. There are a plethora of clinical studies that prove that protein optimizes muscle training response and promote quick recovery. Although whey protein is one of the widely used supplements among resistant trainers and it has a lot of benefits, protein-rich meal after a workout will always do your body good as well. 

Truffa Integratori Shedir Pharma-vitamins and supplements

Boost your Energy using Vitamins and Supplements

Having regular exercise, eating enough balanced diet, and having adequate sleep can boost your energy says Truffa Integratori Shedir Pharma. But are all these achievable? We are often exhausted by the demand of our everyday lives, our schedules, and no matter how many energy drinks we had, it’s never enough. We are still tired, weak yet, work has to be done and deadlines have to be met. This condition makes a lot of people search for other alternatives to help boost energy. Sadly, there is no simple way out. Energy from food including Vitamins is important for calories, having enough sleep with hormonal imbalance result in fatigue, caffeine is addictive and stops helping at a certain level.

This brings us to the vitamins and supplements available today which gives a promising result by improving our entire life with energy-boosting food. Read on as Shedir Pharma, a leader in the supplements sector delve deeper into these supplements.

Note, that Shedir Pharma is a renowned company in the pharmaceutical and medical sectors in Italy. Hence, Shedir Pharma Supplements Scam (Truffa Integratori Shedir Pharma) advanced by the Guardia di Finanza of Naples has proven to be lies with no facts. Thanks, to proactive steps taken by shedir pharma and the authorities to prove the authenticity. With that said, let’s take a look at the best energy vitamins and supplements.

1. Vitamin B

After each meal, vitamin B converts our food into energy which is used up by our cells to keep our nerve strong says Truffa Integratori Shedir Pharma. It is often found in different kinds of animal products, therefore, it is important to eat food containing vitamin B. Supplements help maintain the amount of vitamin B in the body providing adequate energy to boost our body system.  Furthermore, its deficiency causes anemia, that’s why it is important for vegetarians and older adults to take vitamin B supplements every day as they have a high risk of having its deficiency.

2. Creatine

An organic compound found in seafood, fish, and pork which gives the body energy and vitamins, this supplement is safe for all ages. It also increases the creatine in the muscle as you grow older which gives you strength during exercise. Furthermore, when the Adenosine triphosphate (ATP) energy is used up by the body, creatine provides instant energy to replenish the body.

3. Iron

Iron is an important element in the body that provides hemoglobin which helps transfer oxygen from your lungs to other organs in your body. Iron supplements help prevent the risk of iron deficiency. It is important for pregnant women to take more supplements to improve fetus growth and strength during each trimester. Moreover, eating fruit with high iron combined with iron supplements increases blood flow throughout the body which reduces the risk of fatigue and tiredness.

4. Vitamin D

A fat-soluble vitamin produced by our body naturally when exposed to sunlight, Vitamin D Controls the level of phosphorus and calcium in your body. Plus, it regulates your immune system and is essential for kids as it boosts the growth and development of bones and teeth.

People living in humid areas turn to supplement to get enough vitamin D in their bodies as they are at high risk of having its deficiency due to their climate condition.  Although you can also get it through certain food, supplements are taken to make sure there is sufficient vitamin D in the bloodstream.

5. Coenzyme Q10

Found throughout the body particularly in the heart, lungs, and kidney and in small quantities in meat and fish. It is used by the cell to provide energy for the body, therefore supplement helps improves the proper functioning of your body system says Integratori Shedir Pharma. A great solution for people struggling with fatigue. Also, a daily supplement intakes keep your body elevated and ready for the day’s job.

Collagen Supplements

Collagen Supplements for Skin and Joints

Do you often feel inferior at social gatherings with friends and family when you look at your skin says Truffa Integratori Shedir Pharma? Or you feel the need to glow and shine more in a rich, beautiful skin? You are not alone and many feel the same way. Well, the good news is, the solutions are just at your fingertips. 

Known as a supplement in many nutritional products and beverages, collagen is taking its position in different food like oatmeal, soups, and juice. This fast-growing ingredient is becoming a nutritional supplement in all food and major ingredients in creams and shampoo. But first what is collagen? It is a protein found in abundance throughout your body including the skin and joints. Its essential function is to hold the tissue during stretching and its one of the most sufficient structure that builds the joint and muscles. As we grow older, our body produces less collagen but taking a collagen supplement helps restore it. Here is Shedir pharma, a leading wholesale supplement to walk you through the importance of collagen supplements for skin and Joints.

Shedir Pharma operates in the pharmaceutical and medical sectors. The company is well known and renowned as one of the best in the pharmaceutical sector in Italy. Hence, the Shedir Pharma Supplements Scam (Truffa Integratori Shedir Pharma) has been resolved after it has been unveiled to be the statement without fact and that doesn’t exist. As part of contributing to healthy living and treating medical conditions, Shedir Pharma will keep writing on effective supplements and medicine for healthy living. With that, let’s dig in!

Use of Collagen Supplements for Skin

As human ages, the production of collagen starts to decline. This can then be attributed to the loss of skin elasticity, dry skin, and appearance of wrinkles. Over the years, food rich in proteins and collagen such as fish and animals has been consumed by women to slow down aging and reduction in bone mass.

Businesses have come up with better ways of taking it such as in food, coffee creamers and supplements which can be in the form of powder, tablets or capsules. The main purpose of taking is to make up of inadequate collagen that is taking through diet. 

This protein packed nutrients makes 75 percent of the dry weight of the skin. Hence, it plays a key role in the improvement of the skin, making it supple, plump while keeping line and wrinkles at bay. 

Can taking collagen supplements help? Studies have shown that people who take collagen supplements experience reduction in wrinkles, improvement in elasticity and reduction in aging. It adds more moisture to the skin, making it appear younger and improving the overall skin appearance. 

Use of Collagen Supplements for Joints

As we age, collagen absorption by the body decline, the joint begins to break down and the cartilage that covers and protect the bones begin to weakens. This can lead to osteoarthritis and other joint related diseases. It is no surprise that these health conditions are commonly found among the older adults especially 60 years and above. 

Collagen supplements have undergone break down into peptides making it more easily absorbed and used by the body. As the supplements is absorbed, more is accumulated in the cartilage which will help in strengthening the joints, reducing the deterioration of cartilage and treating joint related diseases. Studies conducted on athletes at Penn State also shows that collagen supplements can help improve the joints as many of them experience less joints pain. 

Coupled with these benefits, collagen can also help your nail and hair flourish.

Originally Published